MOB Natural Foods creates delicious, healthy, handcrafted foods in our little kitchen in the heart of Calgary, Alberta. We are a Family owned and operated outfit that produces a growing variety of natural, gluten free and vegetarian culinary delights:
- The best darn hot sauce to burn your F’n lips off
- small-batch unpasteurized fermented sauerkraut and fruit and vegetable ferments (vegan and Gluten Free);
- handmade gluten free and vegetarian pierogis; and
- a selection of healthy sauces, dressings and treats made with fermented food.
MOB Natural Foods was founded by all-round wiseguy, Scott Arnold. His passion is fermentation, which led to the creation of his first recipes: Emerald Caper and Ruby Heist ‘krauts. The popularity of these products spurred Scott on to create additional healthy selections, and the rest is history.
We are also MOB Cafe, housed at The Asylum for Art, an intimate performance facility presenting live shows on Friday and Saturday evening with an open mic on Sundays. Shows start at 8:00, but stop by at 6:00 for a bite to eat, happy hour specials and a Preshow Show.